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Welcome to Belief Dynamics: Hypnotherapy support for all.

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I blend hypnotherapy with neuroscience to help ordinary people with everyday challenges feel stronger, calmer and more connected to themselves and their community.

Hi, I'm Melissa

I am a certified and registered Hypnotherapy Practitioner living and working in Harpenden. 


With over 30 years’ experience in healthcare communications, I now specialise in helping ordinary people with everyday challenges shift their focus from problem to solution – unlocking their true potential by transforming the thoughts, beliefs and behaviours that shape all of our lives.

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Book a one-to-one Hypnotherapy session:
In person or online

One-to-One Hypnotherapy Session graphic

My one-to-one Hypnotherapy sessions offer a safe, supportive space to explore what’s holding you back—and unlock lasting change from within. 

Whether you're seeking a fresh perspective or a deeper reset to overcome a specific challenge in your life, these sessions are a powerful way to invest in your own wellbeing and in the world you help shape.

Hypnotherapy support for all 

Belief Dynamics is built on community spirit, collaboration
and the unwavering belief that, with the right support, anyone can rewrite their story.
We know that personal transformation doesn’t happen in isolation—it happens in community and that's why I offer a range of unique Dynamic Mind & Body group hypnotherapy workshops aimed at different members of our community. Because when people rediscover their own strength, they not only change their own lives, they strengthen the bonds that hold communities together. 

Find a Dynamic Mind & Body Workshop or Programme

Find a Workshop

Our Dynamic Mind & Body Workshops are short, powerful group sessions designed to address life stage and lifestyle challenges in a practical, inspiring way.

We combine group discussions, cognitive reframing and compassion-led coaching with hypnotherapy techniques. This solution-focused support helps to create powerful change in how we feel, how we live, and how we show up in our communities.

Find a Programme

Our Dynamic Mind & Body Programmes are designed for individuals on a wellness transformation journey—whether that’s achieving their TrueWeight, empowering their mind and body to RecoverWell from an injury or surgery or improving their performance by creating a WinningMind.

 

And we never forget the little people in our community. Hypno4Children™ MINDHACK™ is here to help youngsters aged 5 to 17 learn emotional regulation so they can feel calm, confident, and
in control.

Client testimonial

"I cannot recommend hypnotherapy too highly. Before my session I was constantly tired and irritable during the day due to my disturbed sleeping. Before the session I had difficulty falling asleep and I was waking up at various times throughout the night. The hypnotherapy and relaxation techniques that I learnt resulted in the quality of my sleep being vastly improved with a significant improvement in my wellbeing and energy levels during the day."

James W. Hertfordshire

Client video testimonials

Hypnosis Audios*

*Important safety information: Do not listen while doing anything that demands your full conscious attention.

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